Saturday I got in a 2 hour solo ride and kept the pace decent is how I'll describe it. A lot of wind on the way home made it easy. I know my younger dog Kelly has been hankering to run so I switched shoes and jackets and ran for only 13 minutes. First run since skiing started.
Also I am going to a USA Cycling Cat.2 Coaching seminar to get my Cat.2 certification in a few weeks. Its in Rosemont Chicago and will try and run the 2 mornings I am there. So I figure I better get my running legs under me so I can run 10k's again.
Result? Two Advils and off to coach the bunnies today at Chapin.
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About Me
- Ray Huang
- Hello fellow racers. I am a racer from old back again for a 2nd try. I raced in the late 80's and early 90's before a decade in the Hotel and Restaurant business and 70 to 90 hour weeks stopped my racing. Finally in the summer of 2006 I got the bicycle bug again and it wasnt even a few rides when I said "I'm gonna race again!!" So here I am on my way back to a healthier lifestyle and what I love almost more than anything else, Racing!!!
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