Audgee Podge
Alex racing
The PA ski trip has come and gone again. The 2nd year for Audrey and I to go and snow conditions werent that great so I kept my $27 in my pocket and did not do the races. An odd thing not to race when others do. I feel like a wuss. But I did do the 8.5km course Sunday with another coach and with her guidance and a good 4km or more following her every kick (like she was my metronome) my skate skiing was almost transformed. And climbing early on (before I got exhausted) really got a lot better.
So how am I rewarded for being such a good student? The big thaw!! But on the bright side, I plan on pounding out some base mileage this week. I plan an almost 3 hour extended commute Wednesday morning and then the 1 hour commute home that afternoon. All on my cross bike (with road tires) as it only has a 42x12-25 gearing.
Along with my trainer rides on the TT bike (I dont want to take it out on salty roads and it doesnt have a small chain ring right now) and what I hope will be good Saturday weather I might break 3 hours of cycling in one week!!
Ray
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment