Friday, November 28, 2008

West Woods Trail Run

8.3 miles in a winter wonderland at the West Woods Geauga Lake Park. Flocking on the trees, the morning sun rising and lighting the icicles on the tiny leaf less branches. Covered bridges, steep hills,a waterfall and caves made for a perfect Thanksgiving morning.

My first trail run and I loved it. If you havent run at West Woods, its worth the drive from the east side. I was sore almost immediately after wards, but it was so worth it.

1300 calories burned and now its Friday. Time to burn off some more of that great food I enjoyed yesterday.

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