tag:blogger.com,1999:blog-6157654557546064684.post1475844403593540596..comments2023-05-19T04:29:48.939-07:00Comments on Ray's Racing Adventures: First 5k running raceRay Huanghttp://www.blogger.com/profile/02223334647506172191noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6157654557546064684.post-74733190056925838542008-07-21T08:49:00.000-07:002008-07-21T08:49:00.000-07:00results are in 20:48. I feel that now that I have...results are in 20:48. I feel that now that I have done one race, if I didnt have to race a bike aftewards I could go a lot deeper sooner. <BR/><BR/>Thanks Mike and great job at the Huntington!!Ray Huanghttps://www.blogger.com/profile/02223334647506172191noreply@blogger.comtag:blogger.com,1999:blog-6157654557546064684.post-70904994975381082962008-07-21T05:48:00.000-07:002008-07-21T05:48:00.000-07:00That's a great time for your first 5K race! A bric...That's a great time for your first 5K race! A brick workout is the best way to test the legs from run to bike transition. I always feel a little wobbly the first minute and then I can feel the "switch". Keep it up!MikeVhttps://www.blogger.com/profile/07869176001007506539noreply@blogger.com